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Olympics an Education in How to Go for the GoldBy:-Ruca Martin
When Michael Phelps started shattering the Gold Medal record for the 2008 Olympics he gave everyone an education in persistence Surely Michael practiced by swimming hundreds of laps to gain the endurance and expertise required to succeed
Affirmations Support And Accelerate SuccessBy:-Ruca Martin
Once becoming clear about a goal you want to achieve, there are a number of ways to help support the journey toward its accomplishment One very effective method is through the use of affirmations
I Am Here - What is My Purpose?By:-Ruca Martin
Many people have undoubtedly asked themselves what their purpose in life is Others go through life without any purpose—drifting aimlessly—seeking instant gratification
Forget Bridget Jones - Keeping a Diary Will Boost Your ProductivityBy:-Ruca Martin
Even if you think you have a wonderful memory you should still record key events and other useful information in writing Over time our brains reorganise information and our memories change and get distorted, often just the act of trying to recall something important will change the way a memory is recorded in your brain
3 Timeless Time Management Strategies That WorkBy:-Ruca Martin
There are lots of time management strategies out there and some of them work wonders But, the problem is most time management strategies that are available on the internet are either incredibly outdated or simply not worth your time and effort for the results they bring
7 Time Management Activities You Can Start Applying Right NowBy:-Ruca Martin
Never underestimate the power of simple, tried and tested techniques I've seen many people transform their lives and turn their chaotic to do lists into peaceful vehicles for success just by using a couple of these 7 proven and simple time management activities that I'm going to share with you
How You Can Overcome Your Fear of CrowdsBy:-Ruca Martin
A fear of crowds can be awkward to deal with
Whilst you can be sure that certain places will almost always attract a crowd (big sports matches, crowded commuter routes, that kind of thing), there are other times when a crowd can appear as if from nowhere
Quick Motivation Tips to Get You Through the DayBy:-Ruca Martin
We all have those days where we look at our to-do list and cringe because the tasks seem insurmountable But if we could turn to quick motivations, we might be able to turn the thought process around and get more done
Make Time Before It’s Too LateBy:-Ruca Martin
Time is the most elusive thing in this very full and short life we live It is the only thing we really have and the only thing we can't get back
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