Self-Help Tips on Surviving DepressionBy:-Ruca Martin
Many people suffer from depression and it is one of the most difficult phases to through There are several causes of depression such as failed relationship, career-related problems and school pressure
Do You Have Stinkin' Thinkin' - The Power of WordsBy:-Ruca Martin
One of the biggest ahaaa moments for me during my journey of personal development has been learning about the power of the words that we use
We experience life in abundance whether that abundance be positive or negative
Frustration - Let it Drive YouBy:-Ruca Martin
Believe it or not we control our own frustration levels We create our own frustration by our reactions to events and situations
5 Tips For TransitionsBy:-Ruca Martin
"Transitions are good and I hate them," I said only half-jokingly to a dear friend a few years ago
I love my life these days
The "Miracle" Of Abundance ConsciousnessBy:-Ruca Martin
So there we were, my husband and I, in our mid fifties, having to shut down our 8-year-old, online animation software company after pouring our entire life savings into it Seeing our money gradually disappear during those years was like squeezing honey into hot tea and watching it melt away
Are You Applying Enough Pressure to Yourself?By:-Ruca Martin
One of the things that I have discovered in my journey of personal development is that I must make the choice to step into success or I will just stand in failure I find that it is necessary to apply pressure to myself in order to move forward and take those steps into success
EFT as Performance BoosterBy:-Ruca Martin
Being productive in our profession is as essential as attaining our goal Without our profession, there is no way we could get what we want
Affirmations to Quit SmokingBy:-Ruca Martin
Do we need to start with the awful statistics that are associated with smoking Do you really need to hear again about the downward spiral your health can take should you continue to or begin smoking
A Review of the Conversational Hypnosis Self Improvement CourseBy:-Ruca Martin
We’ve all seen the cheesy party-entertainer hypnotist in old movies … entertaining the crowd by making someone perform silly, sometimes embarrassing acts that are totally out of character Then again, there are those respected professionals who employ hypnosis therapy to aid us in breaking old habits (smoking, overeating) or releasing emotional ties to painful memories and experiences
The Value of AffirmationsBy:-Ruca Martin
There is a science that deals with manifesting desires Many people regard it as mystical or esoteric, but it's actually a science like physics or algebra
Combining EFT With Other Healing ProcessesBy:-Ruca Martin
One of EFT’s most useful aspects is its flexibility in working with other energy treatments
Many clinicians’ efforts are to focus their attention on the problem while balancing or remove an obstruction to the body's energy system
Clinical HypnosisBy:-Ruca Martin
Clinical Hypnosis is a procedure in which an individual is taught to enter a state of heightened focus, relaxation and suggestibility This hypnotic trance state becomes the basis for alleviating or resolving medical and psychological symptoms, as well as enhancing performance and creativity
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